Good evening everyone! Evan asked me to share with you a significant article called The Anti-Cancer Diet (thanks honey!). This article gives some really great advice and guidelines to eat properly and keep cancer away. Check it out and let us know what you think!


I really did not feel like cooking dinner tonight. I didn’t feel like doing much of anything today actually. Oh well, back to the grind tomorrow! So for dinner I decided to go to one of my favorite sushi places, Rolls ‘n Bowls. I had the Mini Spicy Bowl with tuna and the Steamed Veggie Dumplings. Yum, yum, yummm! It was so filling that I couldn’t finish the bowl.



Dessert was another serving of Edy’s Slow-Churned Peppermint ice cream. This stuff is ADDICTING! Good thing Evan ate like half of my container last night! 😀 (oh yeah, and that’s a real peppermint candy I threw in there from Rolls ‘n Bowls!)


My run tonight went okay. I felt wonderful afterward, but the during really sucked! I was hurting almost the whole time (cramping, burning lungs, ugh). I’m trying to understand why I feel worse NOW than I did when I started this over a week ago. Does anyone have any ideas or suggestions for me? Could it possibly just be the colder weather, or am I doing something wrong?

This is such a short post but I need to hit the hay. Believe it or not, I’m exhausted, even after sleeping in this morning. Plus, I have a paper I need to get done. See you all tomorrow night and don’t forget to read the article 😀