I have updated the Meet Ryan page! I wrote the original page nearly 4 months ago and it was great to go back and update it with my progress! You’ll see some of the old information in there with some newly infused tidbits. I also added an entirely new section called “The Results” that I hope you will read. Please let me know what you think!

You all are awesome and I can’t thank you enough for motivating me every single day to live a healthier lifestyle!